So in my quest to find something new to drink, I have found a beverage that meets all the requirements but one. It is Sierra Mist Ruby Splash. I normally drink water and Coke Zero but Coke is getting old, water even older and to top it off, I am "trying" to wean off caffeine. Plus the whole Coke is truely evil for your heath, read the article about all the heath problems "diet" Coke causes. It could scare some folks just what diet Coke can and does do to a body. But I ramble... Yes, it is carbonated which is a big no-no in WLS world but I have 5 months to remove all the fizziness from my diet. It is hard to diet and while I believe I am getting a hang on the food portion of my diet I am still having problems on the beverage side. The nice lady at the support group would call it liquid candy. She might be on to something. So here is to finding a new drink I can drink (sorta)!!!
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